A wonderful, inviting, safe environment to workout in. There is no pressure and the music is great. The trainers will help you along the way and encourage you. I absolutely loved this place and would highly recommend it.
MINNEOLA
Barb “Avengylene” G
Nov 7, 2024

Minneola

30 Minute Hit - Minneola fitness kickboxing - Kim and Matthew Wood

Hello, Minneola! At 30 Minute Hit, we're on a mission to empower our community's women through the values of Hustle, Inspire, and Trust. Our 30-minute circuit blends martial arts, core strengthening, and self-defense techniques, ensuring a powerful workout in just half an hour. Our inclusive community of strong, goal-oriented women thrives on the endless physical, emotional, and mental benefits we offer. With flexible hours, no set class times, and a free kids' area, we eliminate excuses and make self-care accessible. Join us, walk through our doors, and experience how 30 Minute Hit changes lives!

Kim and Matthew Wood

30 Minute Hit - Minneola fitness kickboxing

30 Minute Hit Minneola

825 US Hwy 27, Suite 102
Minneola, Florida, 34715

Schedule

Monday, Wednesday & Friday
8:00am - 12:00pm

Monday - Thursday evenings
4:00pm - 8:00pm

Saturday morning
8:00am - 12:00pm