I joined a couple of weeks back and love it! I love the fact that I can get a challenging workout done in 30 minutes. I can literally leave my house and be back in an hour! You can make the circuit as hard you want - even on the days that o don’t want to challenge myself I still get a great sweat. My only critique is that it doesn’t appear that post-workout stretching is promoted. When it is busy, there really isn’t the room to lie down on a mat to do this. I stretch at home and do yoga e
SOUTH SURREY
Suzanne Martell

Surrey (South)

30 Minute Hit - Surrey (South) fitness kickboxing - Liz

Welcome to South Surrey Kickboxing; a women's only kickboxing studio with a personal touch. We promise to provide you with the most rewarding workout possible each and every time you train, so come in for your free trial today. South Surrey Hit Team

Liz

30 Minute Hit - Surrey (South) fitness kickboxing

30 Minute Hit Surrey (South)

2404 King George Blvd
Surrey, British Columbia, V4P 1H5

Schedule

Monday, Wednesday, Friday mornings
8:00am - 12:00pm

Monday through Thursday evenings
3:30pm - 7:30pm

Saturday mornings
8:00am - 12:00pm