At 30min HIT I do kickboxing and self-defense moves and they are a game-changer! In just 30 minutes, I get an intense, full-body workout and learn real self-defense skills. Christy is awesome—super motivating and helpful, making sure I get the most out of every session (I haven’t met the other trainers yet). I’ve seen a boost in my strength and confidence even going just once a week. Highly recommend for anyone wanting a quick, empowering workout!
KITCHENER
Debora C.

Kitchener

30 Minute Hit - Kitchener fitness kickboxing - Christy Consell

Christy Consell

30 Minute Hit - Kitchener fitness kickboxing

30 Minute Hit Kitchener

Unit 201 - 301 King Street East
Kitchener, Ontario, N2G 2L3

Schedule

Monday - 8am-12pm, 4pm-8pm
Tuesday - 4pm-8pm
Wednesday - 8am-12pm, 4pm-8pm
Thursday - 4pm-8pm
Friday - 8am-12pm
Saturday - 8am-12pm