Vanessa is incredibly knowledgeable about fitness, nutrition, and proper techniques, ensuring that every workout is both safe and effective. Every session to my specific needs and goals, pushing me just enough to challenge myself while still being encouraging and supportive.
JOHNSCREEK
Sheher Bano
Dec 24, 2024

Johns Creek

30 Minute Hit - Johns Creek fitness kickboxing - Kristen Ledlow

Welcome to 30 Minute Hit Johns Creek! I am thrilled to invite you to experience our unique women’s-only workout, designed for all ages and fitness levels. Our trainers are here to guide and motivate you through cardio kickboxing and core strengthening in a welcoming and non-intimidating environment. With our proven 30-minute interval circuit and no set class times, you can work out on your schedule.

Plus, our gated play area allows your children to watch and cheer you on every step of the way!

Join our supportive communHITy of women who are all working together to achieve their fitness goals. Feel empowered both physically and mentally in just a small portion of your day. Book a free trial, and let us show you the difference 30 minutes can make!

Kristen Ledlow

30 Minute Hit - Johns Creek fitness kickboxing

30 Minute Hit Johns Creek

3105 Peachtree Pkwy, Suite 104
Suwanee, Georgia, 30024

Schedule

Monday, Wednesday, Friday mornings
7:00am - 11:00am

Monday through Thursday evenings
5:00pm- 8:00pm

Saturday mornings
8:00am - 12:00pm