I joined 30 Minute Hit 3 months ago and I have been loving every minute of it. I don’t enjoy going to a regular gym and was looking for a fun workout when I came across this place. Joanne gave me my free trial and I was sold! The workout is a series of circuit training with a combination of boxing, kickboxing and core exercises. I love that every station is just 2 minutes but oh boy you do feel those 2 minutes! All the trainers are amazing and give personal attention to you without having to
SHERWOOD PARK
Priya Chauhan
Apr 4, 2025

Sherwood Park

30 Minute Hit - Sherwood Park fitness kickboxing - Jocelyn Spruston

Welcome to Sherwood Park 30 Minute Hit! If you're looking for a fun and challenging work out that leaves you feeling confident, energized and empowered in just 30 minutes come check us out! Please contact us to book your FREE Trial today! Absolutely no experience required.

Jocelyn Spruston

30 Minute Hit - Sherwood Park fitness kickboxing

30 Minute Hit Sherwood Park

Unit 120, 2755 Broadmoor Blvd
Sherwood Park, Alberta, T8H 2W7

Schedule

Monday, Wednesday, Friday mornings
9:00am - 1:00pm

Monday through Thursday evenings
3:30pm - 7:30pm

Saturday mornings
8:30am - 12:30pm

Sunday mornings
8:30am - 12:30pm