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Candace Walker


100-8992 Preston Road
Frisco, Texas




Monday, Wednesday, Friday mornings
7:00am - 11:00am

Monday through Thursday evenings
4:00pm - 7:30pm

Saturday mornings
8:00am - 12:00pm
Frisco Kickboxing
Welcome to 30 Minute Hit Frisco. I'm so excited to be bringing the 30 Minute Hit workout system to Texas! As a previous member and mother of 5 children, I can personally attest to the power of committing to this unique 30 minute circuit training workout. It's quick, fun, unique, and best of all it's for women only! Book your FREE TRIAL today. I know you will love the results. Give us 30 minutes of your time and we'll have you kicking and punching your way to a stronger, fitter, and more confident you!


Try the circuit for free! Simply fill out the form below.

 - 30 Minute Hit Review
I love how it works your entire body in a short 30 min workout.
- Colette
Colette - 30 Minute Hit Review
I have found a new found confidence in myself and especially my body image.
- Kristen
Kristen - 30 Minute Hit Review
I love so many things about the Hit. The fact that I can push myself hard for 30 minutes and feel good that I made it through another circuit.
- Mel