Joining 30 MIN HITT has been one of my best decisions I ever made! I always wanted to learn how to box and the moment I put my boxing gloves on at 30 MIN HITT, I fell in love! I know that may sound a little corny! But it’s amazing feeling when you get to punch and kick the exercising equipment! It’s deff an amazing stress reliever and one of the best exercises you can ever receive! I needed an exercise to help with my mental health to release alot of my stress and anger I have been holding