If you are looking for a workout that is good for both the body and the mind, 30 minutes HIT will be perfect. ⏰ Busy schedules? The workouts are quick and effective. ?? Children to take care of? The children's corner makes your life easier. ?Need a community? The positive atmosphere will make you want to come back every time. ??‍♀️Want a moment just for you? Stay in your bubble for 30 minutes and come out feeling boosted. ?Too much energy to release? Punches and kicks are perfect for t
ANJOU
Glaucia Santos
Nov 28, 2024

Montreal - Anjou

30 Minute Hit - Montreal - Anjou fitness kickboxing - Dennis Boivin & Sabrina Sicondolfo

Cherchez-vous un entraînement différent, efficace, pratique, rapide et amusant ? Dans un environnement chaleureux et non intimidant ? Ne cherchez pas plus loin, 30 minute Hit est l’endroit pour vous ! Ce programme est un entraînement à haute intensité de boxe, kickboxing et auto défense pour tous âges et pour femmes seulement. Tous les niveaux de conditionnement physique sont les bienvenus. Prenez 30 minutes pour vous!! Réservez votre essai gratuit dès aujourd’hui! Anjou Hit vous attend!

Are you looking for a workout that is different, efficient, practical, fast pace and fun? An environment that is welcoming and non-intimidating? Do not look any further, 30 Minute Hit is the place for you! This program is high intensity boxing/kickboxing/ self-defense circuit, for women only and open to all ages and fitness levels. Take 30 minutes for yourself! Book your free trial today! Anjou Hit is waiting for you!

Dennis Boivin & Sabrina Sicondolfo

30 Minute Hit - Montreal - Anjou fitness kickboxing

30 Minute Hit Montreal - Anjou

8912 Boul Langelier
St-Léonard, Quebec, H1P 3C8

Schedule

Horaire - Schedule

Lundi, Mercredi, Vendredi matin
8h30 - 13h00

Monday, Wednesday, Friday mornings
8:30am - 1:00pm

Mardi et Jeudi matins
6h30 - 9h30

Tuesday and Thursday mornings
6:30am - 9:30am

Lundi au Jeudi soir
16h00 - 20h00

Monday through Thursday evenings
4:00pm - 8:00pm

Samedi matin
8h30 - 12h30

Saturday mornings
8:30am - 12:30pm