30 Minute Hit

I recently tried this 30-minute HIIT workout session, thinking it would be a breeze—turns out, I was in for a challenge. The trainer kept me motivated, especially during the last 10 minutes when I was really struggling. I felt so energized, and even surprised myself with a strong right hook! What really stood out was seeing the women in the class encouraging each other—it was incredibly motivating. I was riding that high for a while, but later that day, my new dog bit my kid, which quickly

AVON

Ethnedp Dunkle

Oct 10, 2024

Come try our proven, time tested program. It's your turn to HIT! Book your free trial

Thanks for visiting 30minutehit.com but before you proceed we just wanted to take a moment to let you know about a few changes we have made to help keep our members safe when visiting our facilities. Please contact your nearest 30 Minute Hit location for re-opening status and information.

Physical Distancing

To ensure ample space for members and staff, we have reduced capacity by maintaining an empty station between each station.

Remote Check-in

30 Minute members can now check-in using their smartphone and know exactly when should enter the HIT to prepare for their workout.

Member & Staff Safety Checks

Before each workout or shift, members and staff must complete a quick health and safety questionnaire upon check-in.

Additional Cleaning

Enhanced cleaning during circuit operations and a full deep clean after each block of operating hours ensure surfaces are disinfected regularly.

Clean & Covered Hands

We are requesting all members keep their boxing gloves throughout the circuit to reduce direct contact with equipment and hand sanitizer will be available throughout the facility.

Towels for Training

We are asking all members to bring a towel for use on the circuit and always have towels available for purchase.

For more information on our Covid-19 safety measures please visit 30minutehit.com/covid-19

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