I love this gym! Like just about everyone else, I'm BUSY. I don't have time to waste at the gym probably doing the machines wrong and listening to bros grunt. Here, I'm in and out in 30 minutes and I KNOW I got a good workout in. The trainers are great- they push you without being mean or bossy. You'll leave dripping sweat, but you also know you've just gotten in a great workout in probably half the time you would elsewhere.

FLOWERMOUND

Marci W

Vaudreuil

Bienvenue à 30 Minute Hit, succursale de Vaudreuil. Un entraînement pour femmes centré sur la boxe, le kickboxing et l'autodéfense, où vous serez mises au défi et motivées par des entraîneurs tout au long de votre 30 minutes. 30 Minute Hit offre un entraînement par intervalles de haute intensité, ouvert uniquement aux femmes de tout âge et de tous les niveaux de condition physique. Nous nous engageons à vous fournir l'entraînement le plus gratifiant possible à chaque fois que vous vous entraînez. Vous continuerez à devenir plus forte et en meilleure santé, tout en vous amusant! À bientôt, Debby et Giovanni.

Welcome to 30 Minute Hit in Vaudreuil. A workout just for women centered around boxing, kick-boxing and self-defense, where you'll be challenged and motivated by trainers throughout your entire 30 minutes. 30 Minute Hit offers a high intensity interval training open to women only of all ages and fitness levels. We promise to provide you with the most rewarding workout possible each and every time you train where you will just keep getting stronger and healthier while having fun. See you soon! Debby and Giovanni

Giovanni Giovannelli and Debby Laporta

30 Minute Hit - Vaudreuil kickboxing

30 Minute Hit Vaudreuil

110 rue Joseph-Carrier, local 108
Vaudreuil-Dorion, Quebec, J7V 4J2

450-218-0525
[email protected]

Horaire

Horaire - Schedule

Lundi, Mercredi, Vendredi matin
8hoo - 13h00
Monday, Wednesday, Friday mornings
8:00am - 1:00pm

Lundi au Jeudi soir
15h30 - 20h00
Monday through Thursday evenings
3:30pm - 8:00pm

Samedi matin
8h30 - 12h30
Saturday mornings
8:30am - 12:30pm

Dimanche matin
8h30 - 12h30
Sunday mornings
8:30am - 12:30pm

Venez essayer notre programme éprouvé. C'est à votre tour d'essayer le HIT! Réservez votre essai gratuit

Vaudreuil

30 Minute Hit Vaudreuil

110 rue Joseph-Carrier, local 108Vaudreuil-Dorion, Quebec, J7V 4J2

Horaire

30 Minute Hit North Vancouver

30 Minute Hit Abbotsford

30 Minute Hit Burnaby

30 Minute Hit Maple Ridge

30 Minute Hit Kelowna

30 Minute Hit Port Coquitlam

30 Minute Hit Richmond

30 Minute Hit Surrey (South)

30 Minute Hit Vancouver

30 Minute Hit Edmonton - South

30 Minute Hit Edmonton - West

30 Minute Hit New Westminster

30 Minute Hit Vancouver - Kerrisdale

30 Minute Hit Halifax

30 Minute Hit Dartmouth

30 Minute Hit Montreal - Villeray

30 Minute Hit Calgary SW

30 Minute Hit Port Moody

30 Minute Hit Penticton

30 Minute Hit Sherwood Park

30 Minute Hit Chateauguay

30 Minute Hit Spruce Grove

30 Minute Hit Montreal - Kirkland

30 Minute Hit Laval - Vimont

30 Minute Hit Bellingham

30 Minute Hit Montreal - LaSalle

30 Minute Hit Langley - Walnut Grove

30 Minute Hit Laval - Chomedey

30 Minute Hit Vernon

30 Minute Hit Greenfield Park

30 Minute Hit Winnipeg - Corydon Village

30 Minute Hit Bedford

30 Minute Hit Vaudreuil

30 Minute Hit Montreal - Anjou

30 Minute Hit London Ontario

30 Minute Hit Sherbrooke

30 Minute Hit Nanaimo

30 Minute Hit Ancaster

30 Minute Hit Belfast

30 Minute Hit Sarnia

30 Minute Hit St Louis

30 Minute Hit Los Alamitos

30 Minute Hit Lubbock

30 Minute Hit Montreal - Le Sud-Ouest

30 Minute Hit Seattle - Ballard

30 Minute Hit Calgary NW

30 Minute Hit Sainte - Therese

30 Minute Hit Seattle - Capitol Hill

30 Minute Hit Winnipeg - North Kildonan

30 Minute Hit Calgary SE

30 Minute Hit Austin

30 Minute Hit Tustin

30 Minute Hit Oakland

30 Minute Hit Boucherville

30 Minute Hit Avon

30 Minute Hit Indianapolis

30 Minute Hit Repentigny

30 Minute Hit Kitchener

30 Minute Hit El Paso - West

30 Minute Hit Johns Creek

30 Minute Hit St Johns

30 Minute Hit Arlington

30 Minute Hit Parker

30 Minute Hit Aliso Viejo

30 Minute Hit Beauport

30 Minute Hit Odessa

30 Minute Hit Brooklyn

30 Minute Hit Chandler

30 Minute Hit Flower Mound

30 Minute Hit Carmel

30 Minute Hit Prosper

30 Minute Hit Chattanooga

30 Minute Hit Minneola

30 Minute Hit Falls Church

30 Minute Hit Saratoga Springs

30 Minute Hit Bend

110 rue Joseph-Carrier, local 108
Vaudreuil-Dorion, Quebec, J7V 4J2