Séance de 30 minutes super efficace. L'equipe sur place est toujours disponible pour nous motiver et nous montrer des nouveaux mouvements et avec en prime une bonne ambiance. Le format est top car après 30 minutes on se sent super bien car ça défoule pas mal ! Je recommande !
LESUD-OUEST
Marlène PARDINI
Apr 16, 2025

St Louis

30 Minute Hit - St Louis fitness kickboxing - Leslie Moore

Ladies of St. Louis are you ready for a fun, fast-paced, high-intensity kickboxing, boxing, and self-defense circuit, designed just for women? If so, 30 Minute HIT St. Louis has what you need! I am excited to announce that 30-minute HIT St. Louis is the only gym of this kind in Missouri.

30 Minute HIT St. Louis is for all shapes, sizes, and fitness levels. Our inspiring team of trainers are on-site to assist every step of the way. There are no class start times, the workouts are only 30 minutes with each station lasting 2 minutes. No babysitter? No problem. We have a safe space for our little HITters onsite while you work out. Sign up for our Free Trial today to join this empowering movement for our women’s HIT Community.

Leslie Moore

30 Minute Hit - St Louis kickboxing

30 Minute Hit St Louis

1933 Schuetz Rd
St Louis, Missouri, 63146

Horaire

Monday, Wednesday, Friday mornings
8:00am - 12:00pm

Monday through Thursday evenings
4:00pm - 7:30pm

Saturday mornings
8:00am - 12:00pm