I absolutely love 30 Minute Hit! I’ve tried normal gyms on and off for the last 12+ years and I never kept up with it because it’s hard to know what workouts to do and I was never motivated enough to actually get there. I also always felt self conscious about other people watching me while I worked out. Well 30 Minute Hit has taken care of all of that! It’s a women-only circuit based gym and you always go in the same order. No need to figure out what workout you’re doing that day becaus
BELLINGHAM
Caitlin Brown
Aug 19, 2024

St Louis

30 Minute Hit - St Louis fitness kickboxing - Leslie Moore

Ladies of St. Louis are you ready for a fun, fast-paced, high-intensity kickboxing, boxing, and self-defense circuit, designed just for women? If so, 30 Minute HIT St. Louis has what you need! I am excited to announce that 30-minute HIT St. Louis is the only gym of this kind in Missouri. 30 Minute HIT St. Louis is for all shapes, sizes, and fitness levels. Our inspiring team of trainers are on-site to assist every step of the way. There are no class start times, the workouts are only 30 minutes with each station lasting 2 minutes. No babysitter? No problem. We have a safe space for our little HITters onsite while you work out. Sign up for our Free Trial today to join this empowering movement for our women’s HIT Community.

Leslie Moore

30 Minute Hit - St Louis kickboxing

30 Minute Hit St Louis

1933 Schuetz Rd
St Louis, Missouri, 63146

Horaire

Monday, Wednesday, Friday mornings
8:00am - 12:00pm

Monday through Thursday evenings
4:00pm - 8:00pm

Saturday mornings
8:00am - 12:00pm