Enfin j’ai trouvé une activité physique qui convient à mon style de vie et qui me plait. En effet, le gym est ouvert 6/7 jours, je peux m’entraîner à n’importe quel moment durant les heures d’ouverture, pas besoin de réserver ma place. Je suis encadré et coaché par des pro, elles s’assurent que mes mouvements soient toujours exact et que je donne mon maximum. Pour couronner le tout, le circuit est d’un durée de 30 minutes, parfait pour mon quotidien chargé. Enfin, j’ai l
SAINTE-THERESE
L'Heureux Sophie
Dec 8, 2024

North Vancouver

30 Minute Hit - North Vancouver fitness kickboxing - Monica Henegar

Are you ever putting off your workout because of those elusive class times? 30 Minute Hit not only boasts no class times but also a child-friendly, non-intimidating atmosphere made for and built by women! This circuit is practical and made to fit any age and body type with its winning combination of high-intensity interval training, kickboxing, boxing, self-defense, and core strengthening all in 30 minutes. With a trainer always ready to teach, motivate, and polish techniques, you are sure to feel empowered. We can't wait for you to join our encouraging community, book your FREE trial today!

Monica Henegar

30 Minute Hit - North Vancouver kickboxing

30 Minute Hit North Vancouver

101 Bowser Ave
North Vancouver, British Columbia, V7P 3H1

Horaire

Monday through Friday mornings
8:00am - 12:00pm

Monday through Thursday evenings
3:30pm - 7:30pm

Saturday mornings
8:00am - 12:00pm