Une découverte pour moi! Après avoir fréquenté des gyms, suivi des cours de groupe, essayé le yoga, le pilates, etc., j'ai ENFIN trouvé un exercice qui me convient parfaitement. J'ai fait un essai gratuit chez 30 minutes Hit et j'ai eu un coup de coeur et de corps. Depuis deux mois, je me découvre de nouveaux muscles et une énergie sans pareille. Toute l'équipe de 30 minutes Hit Greenfield Park est professionnelle et chaleureuse. Chaque coach connaît bien les techniques de boxe et ell
GREENFIELDPARK
Maria-Lisa Storti

Arlington

30 Minute Hit - Arlington fitness kickboxing - Carola McGiffert

Ladies of the DMV, welcome to 30 Minute Hit Arlington! 30 Minute Hit is a high intensity workout that incorporates kickboxing, boxing and self-defense techniques plus core exercises to create a full-body 30-minute circuit designed just for women. This calorie-burning, strength-building, stress-relieving workout is perfect for women of all ages, shapes, and fitness levels. One of our awesome trainers is always on the floor to teach and motivate you so that you can achieve your personal physical and mental fitness goals. No class start times means you can work out on your schedule: your 30 Minute Hit circuit starts when YOU walk through the door! With our flat membership rates for UNLIMITED workouts, you will never pay for missed classes or incur cancellation fees. Oh, and did we mention that it is only 30 minutes? Book your FREE TRIAL today to get your sweat on, burn 500+ calories & have a ton of fun!

Carola McGiffert

30 Minute Hit - Arlington kickboxing

30 Minute Hit Arlington

4001 North 9th Street #105
Arlington, Virginia, 22203

Horaire

Monday, Wednesday, Friday mornings
8:00am - 12:00pm

Monday through Thursday evenings
4:00pm - 8:00pm

Saturday mornings
8:00am - 12:00pm