Ancaster
Looking for an effective workout in only 30 minutes? Look no further then 30 Minute HIT Ancaster! Our location is child-friendly and women only and provides a circuit style workout combining high intensity interval training, kickboxing, boxing, self defense techniques and core strengthening. A trainer is on the floor at all times to encourage and motivate you to ensure you walk out the door feeling energized, satisfied, empowered and ready to come back for more. No experience necessary! Give us 30 minutes of your day and we will have you on your way to a stronger, fitter and more confident you! See you on the floor!
Dianna and Roxanne Moulden
30 Minute Hit - Ancaster kickboxing
30 Minute Hit Ancaster
21 Panabaker Drive, Unit B
Ancaster, Ontario, L9G 0A2
- 905-304-4482
- [email protected]
Horaire
8:00am - 12:00pm
Monday through Thursday evenings
4:00pm - 8:00pm
Saturday morning
8:00am - 12:00pm