30 minute hit in Calgary SE is a welcoming and friendly, safe place for women to workout. All levels of fitness can do this workout especially because the trained staff closely guide you through the stations. The workout itself is very organized and designed for maximum results. The drop in program makes it easier to fit into a work and life schedule. The knowledgeable staff/trainers keep a close eye on your workout ensuring good form and providing encouraging feedback.
CALGARYSOUTHEAST
Alice Edwardson

Seattle - Ballard

30 Minute Hit - Seattle - Ballard fitness kickboxing - DeWayne Lyman and Veronica Tanner

Are you ever putting off your workout because of those elusive class times? 30 minute hit not only boasts no class times, but also a child-friendly, non-intimidating atmosphere made for and built by women! This circuit is practical and made to fit any age and body type with it's winning combination of high-intensity interval training, kickboxing, boxing, self-defense, and core strengthening all in 30 minutes. With a trainer at the ready to teach, motivate and polish technique, you are sure to feel empowered. We can't wait for you to join our encouraging community, book your FREE trial today!

DeWayne Lyman and Veronica Tanner

30 Minute Hit - Seattle - Ballard fitness kickboxing

30 Minute Hit Seattle - Ballard

7750 15th Ave NW, Suite 120
Seattle, Washington, 98117

Schedule

Monday, Wednesday, Friday mornings
8:00am - 12:00pm

Monday through Thursday evenings
4:00pm - 8:00pm

Saturday mornings
9:00am - 1:00pm
Membership options starting at $119 per month.