If you are looking for an amazing workout coming out sweating with the most positive team, the most positive set of women trainers in 30 minute hit is for you. If you are looking to transform your body, whether it’s you gained some weight through the years you just had a baby or you just want to have overall health and you want to keep moving your body then this is the gym for you. 30 minute hit is very affordable. There are many times that I don’t want to come and once I get there just wit
JOHNSCREEK
Lateefah Butts
Mar 5, 2025

Port Moody

30 Minute Hit - Port Moody fitness kickboxing - Melina and Mahsa Alamdarlou

What better way to lose weight, build muscle and de-stress all at the same time! Your 30 minutes with us is an action packed, self defence, high intensity, full body workout - all in a fun and safe environment. You'll be alongside other women of all ages, shapes, and fitness levels, punching and kicking their way through the circuit - each and every one of them reaching for their personal fitness goals! Book your FREE TRIAL and get your sweat on with us, burn 500+ calories, all while having fun! Best part is - it's only 30 minutes! We look forward to seeing you soon!
Alayna & Laura

Melina and Mahsa Alamdarlou

30 Minute Hit - Port Moody fitness kickboxing

30 Minute Hit Port Moody

3012 St. John's Street
Port Moody, British Columbia, V3H 2C5

Schedule

Monday through Friday mornings
7:30am - 12:00pm

Monday through Thursday evenings
4:00pm - 8:00pm

Saturday mornings
8:00am - 12:00pm

Located across from Moody Skytrain Station & West Coast Express Port Moody Station.

Parking available in the back of the building with access door.
Membership options starting at $119 per month.