If you think you hate exercise and that you aren't a sportive person and that going to the gym makes you anxious, try this. I love this place and believe me i wasn't into any kind of exercise or sports before. But this type of kickboxing parcours just for 30 minutes fits exactly what i need and want (30 minutes it's an easy commitment). I also like that it's only for women, just feels easier for me. The only guy is Brian the manager of the place and he is great and very easy going ! The other t
SEATTLE-CAPITOLHILL
Marion F.
Jan 31, 2025

Port Coquitlam

30 Minute Hit - Port Coquitlam fitness kickboxing - Yana Dovzhenko and Salim Raffoul

Have you always wanted to try Boxing or Kickboxing? Then 30 Minute Hit is for you!!! In just 30 minutes you will punch, kick and sweat your way to results you never thought possible. No matter your age or fitness level you'll have a trainer by your side there to motivate and encourage you every step of the way. Come see why the women of the Tri Cities love 30 Minute Hit. Book your FREE TRIAL with us and see what everyone is talking about!

Yana Dovzhenko and Salim Raffoul

30 Minute Hit - Port Coquitlam fitness kickboxing

30 Minute Hit Port Coquitlam

407-1515 Broadway St.
Port Coquitlam, British Columbia, V3C 6M2

Schedule

Monday, Wednesday, Friday mornings
8:00am - 1:00pm

Tuesday and Thursday mornings
8:00am - 12:00pm

Monday through Thursday evenings
3:30pm - 8:00pm

Saturday mornings
8:00am - 12:00pm
Membership options starting at $119 per month.