The free trial allowed me to experience this gym & it’s full body workout without pressure. Motivational music, encouraging trainers, clean gym, only women of all shapes & ages. The 13 stations at 2 minute intervals is a great concept. Only 3 workouts in and I already notice it’s a little easier each time and I’m motivated to attend next time. I’ve committed to working out at least twice a week and scheduled in my calendar to make sure it’s a priority. I’ve recommend this to my
VAUDREUIL
Francine Vallee
Feb 23, 2025

Port Coquitlam

30 Minute Hit - Port Coquitlam fitness kickboxing - Yana Dovzhenko and Salim Raffoul

Have you always wanted to try Boxing or Kickboxing? Then 30 Minute Hit is for you!!! In just 30 minutes you will punch, kick and sweat your way to results you never thought possible. No matter your age or fitness level you'll have a trainer by your side there to motivate and encourage you every step of the way. Come see why the women of the Tri Cities love 30 Minute Hit. Book your FREE TRIAL with us and see what everyone is talking about!

Yana Dovzhenko and Salim Raffoul

30 Minute Hit - Port Coquitlam fitness kickboxing

30 Minute Hit Port Coquitlam

407-1515 Broadway St.
Port Coquitlam, British Columbia, V3C 6M2

Schedule

Monday, Wednesday, Friday mornings
8:00am - 1:00pm

Tuesday and Thursday mornings
8:00am - 12:00pm

Monday through Thursday evenings
3:30pm - 8:00pm

Saturday mornings
8:00am - 12:00pm
Membership options starting at $119 per month.