Empowerment in all senses every time from the moment I walk into the door of 30 minute hit, all the women working on strength, power, speed and everything that restores and renews health in all its forms. For the trainers who correct my technique and encourage positivity and wellness from the moment they greet me, for all the women I have met and continue to build community, my life is more enriched and my gratitude endless.
LESUD-OUEST
Shayna Palevsky
Apr 8, 2025

Nanaimo

30 Minute Hit - Nanaimo fitness kickboxing - Dayna Johnston

Hey Ladies of Nanaimo!
Have you always wanted to try Boxing or Kickboxing? 30 Minute hit is the perfect place to do so!
We are a women's only, high intensity, boxing/kickboxing circuit that targets every part of your body. The entire workout only takes 30 Minutes and leaves you feeling empowered, strong and stress free (and not to mention sweaty!) EVERY TIME!
We have seen amazing results from many women and we would LOVE to help you with your journey too, It all starts with a free trial. Book one today and see what the Hit family is all about - We can't wait to meet you!

Dayna Johnston

30 Minute Hit - Nanaimo fitness kickboxing

30 Minute Hit Nanaimo

150-2980 Island Hwy N
Nanaimo, British Columbia, V9T 5V4

Schedule

Monday, Wednesday, Friday mornings
8:00am - 12:00pm

Monday through Thursday evenings
4:00pm - 8:00pm

Saturday mornings
8:00am - 12:00pm