I was skeptical at first. I didn't think I would enjoy 30MinHiit but thought, hey, why not try the free introductory session. Well, I ended up absolutely loving the program and let me tell you why. First and foremost, the workout is literally only 30 minutes. In those 30 minutes, EVERYTHING is worked on. Fitness, arms, abs, legs. Trust me. You'll feel muscles you never thought you had. Second, You get to work at your own intensity and the support not only from the trainer (shout out to J
VANCOUVER
Melissa Dumas

Johns Creek

30 Minute Hit - Johns Creek fitness kickboxing - Kristen Ledlow

Welcome to 30 Minute Hit Johns Creek! I am thrilled to invite you to experience our unique women’s-only workout, designed for all ages and fitness levels. Our trainers are here to guide and motivate you through cardio kickboxing and core strengthening in a welcoming and non-intimidating environment. With our proven 30-minute interval circuit and no set class times, you can work out on your schedule.

Plus, our gated play area allows your children to watch and cheer you on every step of the way!

Join our supportive communHITy of women who are all working together to achieve their fitness goals. Feel empowered both physically and mentally in just a small portion of your day. Book a free trial, and let us show you the difference 30 minutes can make!

Kristen Ledlow

30 Minute Hit - Johns Creek fitness kickboxing

30 Minute Hit Johns Creek

3105 Peachtree Pkwy, Suite 104
Suwanee, Georgia, 30024

Schedule

Monday, Wednesday, Friday mornings
7:00am - 11:00am

Monday through Thursday evenings
5:00pm- 8:00pm

Saturday mornings
8:00am - 12:00pm