I absolutely love 30-Minute Hit in Sherwood Park! From the moment I walked in, the energy was so positive and motivating. The trainers are incredibly supportive and make you feel empowered every step of the way — whether you’re a beginner or more experienced. The workout itself is amazing — fast-paced, effective, and a perfect mix of cardio and strength training. I love that it’s only 30 minutes but leaves me feeling stronger, more confident, and energized for the rest of the day. Plus

SHERWOOD PARK

Lisa Brooks

Mar 26, 2025

Montreal - Anjou

Cherchez-vous un entraînement différent, efficace, pratique, rapide et amusant ? Dans un environnement chaleureux et non intimidant ? Ne cherchez pas plus loin, 30 minute Hit est l’endroit pour vous ! Ce programme est un entraînement à haute intensité de boxe, kickboxing et auto défense pour tous âges et pour femmes seulement. Tous les niveaux de conditionnement physique sont les bienvenus. Prenez 30 minutes pour vous!! Réservez votre essai gratuit dès aujourd’hui! Anjou Hit vous attend!

Are you looking for a workout that is different, efficient, practical, fast pace and fun? An environment that is welcoming and non-intimidating? Do not look any further, 30 Minute Hit is the place for you! This program is high intensity boxing/kickboxing/ self-defense circuit, for women only and open to all ages and fitness levels. Take 30 minutes for yourself! Book your free trial today! Anjou Hit is waiting for you!

Dennis Boivin & Sabrina Sicondolfo

30 Minute Hit - Montreal - Anjou fitness kickboxing

30 Minute Hit Montreal - Anjou

8912 Boul Langelier
St-Léonard, Quebec, H1P 3C8

(514) 355-1804
[email protected]

Schedule

Horaire - Schedule

Lundi, Mercredi, Vendredi matin
8h30 - 13h00

Monday, Wednesday, Friday mornings
8:30am - 1:00pm

Mardi et Jeudi matins
6h30 - 9h30

Tuesday and Thursday mornings
6:30am - 9:30am

Lundi au Jeudi soir
16h00 - 20h00

Monday through Thursday evenings
4:00pm - 8:00pm

Samedi matin
8h30 - 12h30

Saturday mornings
8:30am - 12:30pm

Ven a probar nuestro programa probado, probado tiempo. Es su turno para HIT! Reserve su prueba gratuita

Montreal - Anjou

30 Minute Hit Montreal - Anjou

8912 Boul LangelierSt-Léonard, Quebec, H1P 3C8

Schedule

30 Minute Hit North Vancouver

30 Minute Hit Abbotsford

30 Minute Hit Burnaby

30 Minute Hit Kelowna

30 Minute Hit Port Coquitlam

30 Minute Hit Richmond

30 Minute Hit Surrey (South)

30 Minute Hit Vancouver

30 Minute Hit Edmonton - South

30 Minute Hit Edmonton - West

30 Minute Hit New Westminster

30 Minute Hit Vancouver - Kerrisdale

30 Minute Hit Halifax

30 Minute Hit Dartmouth

30 Minute Hit Montreal - Villeray

30 Minute Hit Calgary SW

30 Minute Hit Port Moody

30 Minute Hit Penticton

30 Minute Hit Sherwood Park

30 Minute Hit Chateauguay

30 Minute Hit Spruce Grove

30 Minute Hit Montreal - Kirkland

30 Minute Hit Laval - Vimont

30 Minute Hit Montreal - LaSalle

30 Minute Hit Langley - Walnut Grove

30 Minute Hit Laval - Chomedey

30 Minute Hit Vernon

30 Minute Hit Greenfield Park

30 Minute Hit Winnipeg - Corydon Village

30 Minute Hit Bedford

30 Minute Hit Vaudreuil

30 Minute Hit Montreal - Anjou

30 Minute Hit London Ontario

30 Minute Hit Sherbrooke

30 Minute Hit Nanaimo

30 Minute Hit Ancaster

30 Minute Hit Belfast

30 Minute Hit Sarnia

30 Minute Hit St Louis

30 Minute Hit Los Alamitos

30 Minute Hit Lubbock

30 Minute Hit Montreal - Le Sud-Ouest

30 Minute Hit Seattle - Ballard

30 Minute Hit Calgary NW

30 Minute Hit Sainte - Therese

30 Minute Hit Seattle - Capitol Hill

30 Minute Hit Calgary SE

30 Minute Hit Austin

30 Minute Hit Tustin

30 Minute Hit Oakland

30 Minute Hit Boucherville

30 Minute Hit Avon

30 Minute Hit Indianapolis

30 Minute Hit Repentigny

30 Minute Hit Kitchener

30 Minute Hit El Paso - West

30 Minute Hit Johns Creek

30 Minute Hit St Johns

30 Minute Hit Arlington

30 Minute Hit Parker

30 Minute Hit Aliso Viejo

30 Minute Hit Beauport

30 Minute Hit Odessa

30 Minute Hit Brooklyn

30 Minute Hit Chandler

30 Minute Hit Carmel

30 Minute Hit Prosper

30 Minute Hit Chattanooga

30 Minute Hit Minneola

30 Minute Hit Saratoga Springs

30 Minute Hit Dubai

30 Minute Hit Princeton

30 Minute Hit Midland

30 Minute Hit Modesto

30 Minute Hit Lima

8912 Boul Langelier
St-Léonard, Quebec, H1P 3C8