Joining 30 Minute Hit has truly been one of the best decisions I’ve ever made for both my body and my mind. From the very first session, I felt empowered, supported, and inspired. The workouts are short but incredibly effective — just 30 minutes of high-energy, fun, and sweat that leave you feeling stronger and more confident every single time. What I love most is the atmosphere: it's welcoming, motivating, and full of positive energy. The trainers are absolutely amazing — they push you
BURNABY
Flavia La Torre
Mar 30, 2025

Vernon

30 Minute Hit - Vernon fitness kickboxing - Kristi Bieber

To have more energy. To have more patience. To feel less stressed. To feel happy. To be stronger. To be empowered. To be healthy. These are the results that just 30 Minutes on the mats at 30 Minute Hit can and will get you! I am excited and proud to bring this exciting boxing/kickboxing/self defence training to the women of Vernon. Book your FREE TRIAL now and see for yourself - we are strong women getting stronger!

Kristi Bieber

30 Minute Hit - Vernon fitness kickboxing

30 Minute Hit Vernon

#3, 1800 Kalamalka Lake Road
Vernon, British Columbia, V1T 6V3

Schedule

Monday through Friday mornings
8:00am - 1:00pm

Monday through Thursday evenings
3:30pm - 7:00pm

Saturday mornings
8:00am - 12:00pm
Membership options starting at $119 per month.