The owner, Christy, and Sara (another trainer) were really friendly. My friends and I went for a trial experience of the HIIT workouts. They took their time to explain each move so ensure we didn’t get injured. The workouts were intense and amazing for my body. I loved how they kept shouting encouragements at us, it kept me going. They also are very focused in building good community with the encouragement mirrors and walls. Ps: if you have a kid, they have a cute “baby jail” where they c
KITCHENER
Vanessa Ezeoke
Jan 4, 2025

Sarnia

30 Minute Hit - Sarnia fitness kickboxing - Sarah Bilagot Armstrong

Life is busy, we get it! 30 minutes is all you need to feel great and focus on YOU! 30 Minute Hit integrates HIIT, boxing, kickboxing and self defence techniques that work for all fitness levels. Our Certified Trainers are there to guide, instruct and motivate you throughout your entire workout. It's completely geared to you! We also offer a gated kids space that you can see from every station on the circuit. Nothing can hold you back from being the best version of you. Book your Free Trial today!

Sarah Bilagot Armstrong

30 Minute Hit - Sarnia fitness kickboxing

30 Minute Hit Sarnia

260 Indian Road South
Sarnia, Ontario, N7T 3W4

Schedule

Monday, Wednesday, Friday mornings
8:30am - 12:30pm

Monday through Thursday evenings
4:00pm - 8:00pm

Saturday mornings
8:30am - 12:30pm