absolutely amazing .I have never been so motivated about going to the gym.i actually feel secure and safe in this positive feminine empowerment space , surrounded by practical and driven trainers .The positive atmosphere is a key aspect to this .I go there almost every day with no hesitation and i definitely see a change .
LAVAL
Kim Basaldùa Levert

Saratoga Springs

30 Minute Hit - Saratoga Springs fitness kickboxing - Katie & Steve Kissinger

Welcome to 30 Minute Hit Saratoga Springs!- A women's-only gym designed to help you achieve your fitness goals in just 30 minutes! Our high-intensity workout combines boxing, kickboxing, and self-defense techniques with core exercises to deliver a full-body workout that's fun, challenging, and effective. Whether you're a beginner or an experienced athlete, our trainers are always on the floor to guide you through each session and ensure you're getting the most out of your workout. And with no set class times, you can drop in whenever it's convenient for you! So book your free trial today and come experience the power of 30 Minute Hit. Become the best version of yourself today.

Katie & Steve Kissinger

30 Minute Hit - Saratoga Springs fitness kickboxing

30 Minute Hit Saratoga Springs

3 Hampstead Pl, Suite 104A
Saratoga Springs, New York, 12866

Schedule

Monday, Wednesday, Friday morning
8:00am - 12:00pm

Monday through Thursday evenings
4:00pm - 8:00pm

Saturday mornings
8:00am - 12:00pm
Membership options starting at $119 per month.