I just love 30 Minute Hit! Whether you’re a beginner or advanced, it’s a safe space for women to exercise, get in shape, and learn some boxing, kickboxing, and self defense. It’s extremely effective in such a short period of time - allowing in to fit into your schedule. They also have a kids section, which not many gyms do. They’re very considerate and everyone who goes there is kind and uplifting. ❤️